Chicken schnitzel and salad burger

Standard

This is perfect when you really want to nip down to chicken cottage but know you shouldn’t. Stop there! Make this tasty and easy meal that resembles all you love about a chicken burger without all those pesky calories.

Ingredients:

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Chicken breast

1 egg

breadcrumbs

flour

ciabatta bunn

onion, radish and coriander slaw

tomato

baby gem

mayo

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Butterfly the breast, season, dip in flour, then egg, then breadcrumbs. Pan fry 15-20 mins. Grate radish and onion and mix with squirt lemon juice and coriander. pile on may-owed ciabatta.

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